Exclusively for NHS staff

NHS Discounts: Fitness

177 businesses offer NHS staff discounts on Fitness across 123 towns and cities. The most offers are in London, Bristol, Edinburgh, Cambridge. 3 are available nationwide or online.

  • 177 businesses
  • 123 towns & cities
  • 3 nationwide or online

Featured Offers

Hand-picked NHS discounts in this category.

Featured

The Fitting Rooms

London

The Fitting Rooms is a boutique, family-run personal training gym with a vision of bringing expertly led weight training to everyone. We offer One-on-one Personal Training and our pioneering scheme of Shared Personal Training where we match you to other clients with similar goals and ability so that you can experience our expert personal training at a fraction of the cost. Our ethos is that you can achieve your health and fitness goals whilst still living a normal life and we offer a range of training packages with no monthly contracts and a highly flexible, online booking system, so you can experience expertly led exercise on your terms. With a strong focus on body composition and strength training, we help our clients build stronger, leaner and more functionally fit bodies so that you feel fitter, healthier and happier.
NHS Discount
10% off any first purchase.
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Featured

yoopod.com

Online yoga & pilates classes

yoopod.com is Europe's leading Pilates & Yoga website that gives you unlimited access to a huge range of top quality HD video classes and workouts with some of the world's best teachers. Whether you are already doing Pilates or Yoga at a gym or studio and want to do more in your own time, or if you had been thinking of starting but never got round to it, yoopod.com has classes and workouts to suit everyone.



From beginners to advanced, 10 to 60 minutes and a special section for pregnancy and postnatal Pilates - you are sure to find the class to fit your requirements and schedule. yoopod.com classes are ready whenever and whereever you are - at home, on your PC and on your mobile devices.
NHS Discount
Unlimited Yoga & Pilates for just £6 per month*
14 days FREE trial
Use voucher code NHS6 when you sign-up atnwww.yoopod.com.
* Billed annually - £72 per year
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Featured

Fitnwell4ever

Cardiff

C9/CLEANSE Look better and feel great in just nine days with this expertly-devised cleansing programme. Designed to kick-start the programme and cleanse your body, this provides the perfect starting point for transforming your diet and fitness habits. Based around Forever’s bestselling Aloe Vera Gel drink, this nutritionally-balanced programme will allow you to see real results in just nine days. F.I.T. 1/ GOOD HABITS FOR LIFE This 30-day regime allows you to continue towards your weight management goals, in a sustainable, healthy way. Contains the exact portions of supplements, shakes and bars required, with easy-to-follow step-by-step guidance to help you through. Maintain and build on the progress you made with the C9 and change your habits for the long-term. F.I.T. 2/ MAXIMUM IMPACT Now you've achieved your goals, it's time to push your body to the max and achieve those optimum results. Strengthen and tone your body with F.I.T.2 to help you build lean muscle, incorporating high protein nutritional products. Complete this final step of the programme to see real definition. VITAL 5/ ADVANCED NUTRITION MADE SIMPLE Once you've achieved your goals, whatever they may be, don't waste all of that hard work and slip back into old habits. Forever’s Vital5 pack incorporates five specially-selected products that work in synergy to promote ultimate vitality, every day. Integrate these five essential supplements into your daily routine to maintain that feeling of optimal wellbeing.
NHS Discount
15% off all online prices when you call me direct on 07946197969 free delivery within 15 miles of Cardiff also I can organise deliveries at a reduced cost anywhere in the uk.
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Featured

Hummingbird Pilates & Yoga

Chelmsford

We are a friendly Pilates and yoga studio with expert teachers to help you get the most out of your Pilates & yoga practice. We have an extensive schedule of small group classes and offer flexible membership options, ideal for those that work shifts. Whether you’re new to Pilates or yoga, or a dedicated yogi, we’ll have a class to suit you. Whether your looking to relax or get fitter, stronger or more flexible, we can help! One to one sessions, mindfulness meditation and reformer Pilates course are also available at our beautiful studio.
NHS Discount
10% off for all Nhs staff with a valid Nhs card. Bookings must me made online. Input discounts code NHS10.
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Featured

HeavenlyFitness

Tovil maidstone

Alternative Fitness classes including Pole Fitness, aerial Hoop, Anti-Gravity (Aerial Yoga), Pilates, Yoga and loads more
NHS Discount
10% off all courses (cannot be used with any other offer) call to book or come into the studio
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Featured

Curves Welling

Welling

Curves is a facility specially designed for women featuring a complete 30 minute workout and weight management program that is fun, fast and safe.
NHS Discount
6 Weeks for £39 and then pay £29 per month for NHS. Membership is normally £34 per month.
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Featured

Folkestone Boot Camps

Folkestone

A friendly and fun HIIT (High Intensity Interval Training) workout. using the lovely space around the leas and beach at folkestone, for beginners and for people who already have some fitness skills, we also use an inside space if the weather is bad.£10 per session or sign up to subscription for better prices and more support including weekly newsletter, monthly bodystat weigh-in, monthly workout-at-home program and much more!
NHS Discount
10% discount offer to all NHS Staff - free one week trial - ongoing
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All Offers in This Category

Nationwide and online offers first, then local businesses A–Z.

Brand New U

Nationwide and online
NHS Offer: Unlimited Live online and community fitness classes including Pilates, seated and supported, posture Positive movement, and barre for £26 per month
Online fitness classes are live and we also offer pre recorded on demand suitable for anyone suffering aches and pains All our classes are low impact, joint and back friendly as well as being suitable for postnatal, 50+ post covid and post injury and surgery. Our mind body classes focus on posture, flexibility, mobility and movement and keeping fit for everyday life our main classes are Pilates, Yoga, ti chi, body Conditioning, legs bums tums but we also offer easy dance, legs bums tums and seated and supported and recovery classes.
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Fison Fitness

London and online
NHS Offer: 20% off Green, Pink and Black memberships
fitness classes, yoga, Pilates, barre, strength, mums and babies
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Gym Equipment

Nationwide and online
NHS Offer: Up to 10%*
We supply gym equipment to consumers, businesses, schools and of course NHS Trusts throughout the UK including Scotland. We're experts at what we do and we work with our clients to get the best deals and find the right fitness equipment. With brands including Technogym, Life Fitness, Nautilus, WaterRower, NOHRD, Jordan Fitness, Spirit and many more, we're able to offer up to 10% discount on a wide range of our equipment. With over 20 years practical knowledge and experience in the gym equipment sector, whether you want to buy a single piece of equipment, or get a new gym space designed in your home or business - we can handle it all. Why not give us a call now to enquire about our FREE gym design and quote service. Or if you're in a hurry you can buy the equipment through our website now - then call us to see whether you can take advantage of the 10% discount. * Please note 10% discount does not work on all home or commercial gym equipment - but we do have over 2000 items it will work with. Please call us to clarify if you will get the discount.
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& Fitness

Preston
NHS Offer: One free trial class available. Please complete the form on our website www.piloxingpreston.co.uk
Join our fun & energetic group fitness classes in your local community. Suitable for all ages and abilities.
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1-2-1 weightloss with CardiaOne online

Bristol
NHS Offer: Check out time-limited special offers! Also save with more than 25% off! Cardia offers our CardiaOne Original monthly plan at £55 per month or £645 for the year. (Usual price £75 per month or £799 for the year) You can find out more about it here: https://www.cardiaone.com/nhs-discounts.html
Want to quit the dieting cycle for good? Want to reduce blood pressure and risk of cardiovascular disease and type 2 diabetes? If you're ready to invest in yourself and take charge of your health, doing something that will get you results (that you can keep), we're ready to help. Cardia One is a nurse-led evidence-based programme which works alongside you wherever you are with your health and enables you to manage your lifestyle and achieve your goals without nasty diets or regimes. ...and what's more, it's all online, so you have the flexibility you need. Great coaching, convenient and simple, and with a programme that's been developed by nurses, dietitians and physiologists. If you've had enough of diets and slimming clubs and want a more individualised approach, we're here for you.
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3D Leisure

Croydon
NHS Offer: £15.99 per month
3d Health & Fitness offers one of the best gym facilities in South Norwood. Our new gym is situated in Oasis Academy. We have indoor courts and outdoor pitches, multi-use games areas for hire alongside some great fitness classes including spin and yoga. Start your fitness journey today!
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4 Core Fitness

Keynsham
NHS Offer: between 10%-15%
More info coming soon
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A1 Personal Training Ltd

Kettering
NHS Offer: 25% discount on all personal training and classes.
We are a personal training company based in Northamptonshire. We also run Bootcamps, Kettlebell and Boxing for Fitness classes
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Achieving Fitness LTD

Cardiff
NHS Offer: We can offer 10% off any of our products.
We offer a variety of fitness and health services, from courses, training, personal training, online training all the way to 10km running events.
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Aerialactive

Hammersmith
NHS Offer: 50% off your first class
We are a Pole dancing and Aerial fitness studio in London who are set on giving you the best out of what we have to offer! We teach Aerial Fitness, we hold aerial hoop, aerial silk and trapeze classes in Hammersmith as well as Pole Dancing classes in Shepherds bush and Hammersmith in West London. These forms of fitness are more imaginative, intriguing and aesthetically pleasing than others – not only do they make you look good but they make you feel good too. Who has time for the regular gym when you can be doing something beautiful and enjoyable! Our training focuses on strengthening your core and conditioning your muscles for a lean, toned body, and not only will you achieve this, but you learn a new set of skills to impress and dazzle your friends and family!
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Angelz Gym

Burnley
NHS Offer: 5% discount
Ladies only gym in Burnley, Lancashire. Freindly helpful staff will make sure you get results.
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Aro fitness kickboxing

Selsey
NHS Offer: FREE 4 WEEKS BEGINNERS WORkSHOP TRAINING,WHEN FIRST SESSION IS BOOKED IN ADVANCED and NHS Discount card is shown FULL LIST OF LOCATIONS ON OUR WEBSITE www.arofitnesskickboxing.com
We have classes in Reading,Basingstoke,Chichester and Selsey Mission statement Our mission is to bring to you the everyday person quality, affordable and safe martial arts, kickboxing and fitness in a safe, fun and non-intimidating environment, focused on you as an individual to strive to achieve the best you can be to the highest level of excellence and self well being Great for distressing,fat loss and also great fun,lots of classes ,lots of locations
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Aseptika Ltd

Huntingdon
NHS Offer: 50% on the new BuddyBand2 fitness tracker with writs strap and belt clip accessories (for naked below the elbow wear). Work in teams to achieve 10,000 steps a day and do the Walk to Victory from Australia to your Trust via Google Earth Route. Needs Smartphone or Tablet with Bluetooth 4.0. List price £59.99.
We provide fitness trackers and wellness products for NHS staff to stay in shape and keep fit.
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as-fit-as fitness experts

Hale
NHS Offer: 10% Discount off personal trainer session
As-Fit-As provides an unparalleled one on one training experience, setting new standards from personal training. We seek only to encourage, empower, captivate and entertain. There is no one type, there is no one reason, there is no one way. What we are is diverse, there is room for everyone, all kinds of people with all kinds of goals who have chosen to come and reach them with us.
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Atlantis Leisure

Oban
NHS Offer: 25% discount on corporate memberships. •No joining fee •No £25 admin fee. •No contract. •Freeze option. •Unlimited use - 7 days a week •Fully air-conditioned gym and studio
Atlantis Community Leisure is run as a social enterprise and is a registered charity. This means that any profits made, are re-invested into the business to make continuing improvements in the centre and to put staff through training. Facilities include: 25m swimming pool with flume and trainer pool, 6 court sports hall 5 tennis courts 2 squash courts 40 station Technogym dance studio with over 60 classes a week spin studioMeeting_button.jpg climb cube bouldering wall 3 storey soft play cafe sauna function room wheelchair access and WC pool disabled hoist baby changing free parking
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be Fit 4 Life

Plymouth
NHS Offer: Feeling the need to succeed in your fitness Then please discover "be Fit 4 Life" a company run by professionals in fitness and also with a Nursing background. We offer you personalised fitness training programmes, Yoga, Pilates and to relax Body Massage. For your first 2 sessions or classes will be at half price.
A Plymouth based fitness buisness offering Personal training, Yoga + Pilates. Personalised programmes at a one to one, small group or class level, for all abilities.
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Blueberry Sports

Chelmsford
NHS Offer: 25% off all Multi Packs of Slender Shakes using the code NHS25
Blueberry Sports sell a wide range of health and fitness products from protein shakes through to healthy treats and snacks. We also have a website that lets you follow our free workout plans and nutrition tips. Sign up today for your healthy body.
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Bluecoats Toning Centre

Hertford
NHS Offer: 10% off
Bluecoats Toning Centre offers a 30 minute, fully supported exercise system that produces results in just 12 sessions. Suitable for all sizes and abilities. Great for inch loss, weight loss, general fitness and helping ease medical complaints.
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Bluewave Korean Martial Arts

Basingstoke
NHS Offer: All NHS staff and their families will be welcome to try a free taster session at any of our classes. Anyone signing up will get free membership of British Taekwondo (normal direct price is £22/year). So no extra to pay for membership of the National Governing Body of Taekwondo or insurance.
Bluewave Korean Martial is a Basingstoke based Taekwondo school with classes for all ages run by our experienced team of instructors. The classes provide age appropriate training from 4 through to adult with a carefully structured syllabus that covers all aspects of Taekwondo including self-defence, traditional martial arts and Olympic Sport Taekwondo. Our adults classes feature a significant focus on effective self defence appropriate for all but especially useful for those working in the emergency services. All our classes are run from our own excellently equipped dojang (Taekwondo gym) in Basingstoke, just 5 mins walk from Basingstoke Hospital. This provides three separate training areas; our main hall for classes, a mirrored area for focused work with small groups and a strength and conditioning area with free weights and gym quality cardiovascular equipment. We also have a comfortable waiting area for parents. New beginners, as well as those with previous experience in the martial arts, are always welcome.
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Body in Motion Pt

Cambridge
NHS Offer: £10 off advertised prices for first block of 10 classes
As a health and fitness professional with over 10 years experience with the government apporved Register of Exercise Professionals at Level 4 with specialist knowledge in diabetese and obesity management and chronic lower back pain and a raft of of other medical conditions, I am here to help you achieve your health and fitness goals whatever your age, whatever your ability so if you live in Cambridge or the surrounding villages take a look at what I have to offer. Whether you want affordable home based personal training or a range of classes this is truely a one stop shop for all your fitness needs. Take a look at what I offer and and get fit have fun.
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BodyFit Training

London
NHS Offer: 15% discount on all bootcamp sessions, membership packages and PT sessions
Women only outdoor Bootcamps in Dulwich Park and Dulwich College Sports Club grounds. Women only Personal Training in South Norwood and Beckenham. We train in all weathers and babies and toddlers are welcome to all weekday sessions in the park. We are a great community and all abilities are welcome and encouraged to join us in getting fit, making friends and having fun in the great outdoors!
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BodyFit Tribe

London
NHS Offer: 20%
Empowered movement is the VIBE of our TRIBE. Our mission is to make sure movement and exercise is accessible to everyone of all abilities and socioeconomic status. With Tribes in Dorset, London and Hastings, we offer a range of outdoor beach and park Bootcamps, Personal Training as well as Pilates Reformer and Ballet Barre classes.
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Bokwa Fitness

Rhyl
NHS Offer: 25% off all classes - Monday at 6pm at Llanddulas youth Centre Monday 8pm at Palz Fitness, Rhyl Wednesday 8.15pm at Palz Fitness, Rhyl Thursday 7pm at Palz Fitness, Rhyl
What Is Bokwa®? Bokwa® is a new and completely different approach to group exercise that is rapidly spreading across the globe. Bokwa® participants draw letters and numbers with their feet while performing an energizing and addictive cardio workout routine. Moving together to today’s most popular music, participants off all ages draw the Bokwa® L, 3, J, K and dozens of other steps. Bokwa Is Different No Counting Steps Because Bokwa® steps are structured and based on the forms of letters and numbers, doing Bokwa® does not require you to count steps, like a traditional 8 count followed by most dance fitness programs. Simply feel the music and freely move with the beat. And the dozens of other class participants that are sharing the energy and excitement with you. No Choreography Once you know the step, you own it and can do it without following an instructor’s personal choreography. Because the steps follow the same structure, whether you are doing it in Taiwan, Australia, England or the US, Bokwa® is truly universal. Today’s Popular Radio Hits We do Bokwa® to popular music that appeals to a global audience. The music is energizing and addictive and it is likely the same feel good songs you listen to in your car. Everyone Can Do Bokwa®. Because the steps are structured as letters and numbers everyone can do Bokwa®. 4-year-old kids.75 year old men and women. People with two left feet who cannot dance. World champion Latin and ballroom dancers. All having a terrific experience in the same class! It Does Not Feel Like Working Out At All. Because of the energizing music, the fun and predictable steps and great motivation coming from people moving together to music, participants become addicted to Bokwa®. You would not even realize you were burning up to 1,200 calories in one workout.
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Bokwa Norfolk

Norwich
NHS Offer: 20%
Fitness class for all abilities. Burn of 600-1200 Kcal in 60 mins! It's the workout that feels like a night out. Easy to learn, I teach low to high impact intensities in my classes, you find the level best suited to you and enjoy! I run a very informal class with a non-judgemental attitude. Classes days; Tuesdays; Clover Hill Village Hall, Bowthorpe Norwich. Bokwa Fitness 7-8pm £4 (including discount) Punch & Strike 8:15-9pm. £3.20 including discount) Thursdays. Limelight Studios, Aylsham Rd Norwich. NR32HY Bokwa Fitness 7-8pm £4 (including discount) Punch & Strike 8:15-9pm £3.20 (inclucding discount)
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Bootcamp Pilates

London
NHS Offer: 2 FOR £25 INTRO OFFER IF NOT NOW, WHEN? New clients only. T & C's apply
WHAT IS DYNAMIC REFORMER PILATES? Rather than mats, Dynamic Reformer Pilates classes involve exercising on Reformer machines, based on a century-old invention by Joseph Pilates himself. Imprisoned in a First World War camp, Pilates wanted to help bedridden fellow inmates keep their muscles moving and stop them wasting. Using patients’ hospital beds and bedsprings, plus any materials he could lay his hands on, he created a clever system of springs, straps and pulleys – enabling resistance exercise while lying down. Expertly designed and totally safe, our Reformer machines are essentially a sophisticated version of Pilates’ original design, providing a highly effective, no-impact stretching and toning workout. They are kind to your skeleton and joints, and help lengthen and strengthen your muscles. As for the dynamic part of our workout, you’ll find a Bootcamp Pilates class highly energetic, invigorating, inventive and enjoyable: something different every time and with a stimulating soundtrack to boot. As a result, it’s a fantastic way to lose weight and gain a more aligned, toned body in a matter of weeks.
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be Fit 4 Life, Plymouth

Plymouth Offer - Feeling the need to succeed in your fitness Then please discover "be Fit 4 Life" a company run by professionals in fitness and also with a Nursing background. We offer you...
A Plymouth based fitness buisness offering Personal training, Yoga + Pilates. Personalised programmes at a one to one, small group or class level, for all abilities.

Bokwa Fitness, Rhyl

Rhyl Offer - 25% off all classes - Monday at 6pm at Llanddulas youth Centre Monday 8pm at Palz Fitness, Rhyl Wednesday 8.15pm at Palz Fitness, Rhyl Thursday 7pm at Palz Fitness, Rhyl
What Is Bokwa®? Bokwa® is a new and completely different approach to group exercise that is rapidly spreading across the globe. Bokwa® participants draw letters and numbers with their feet...

Studio Lagree, London

London Offer - For new visitors to the White City and Canary Wharf studios, visitors can have a complimentary Lagree and K-O Boxfit class session. For visitors to the London City studio, we offer an...
Studio Lagree offers the Lagree Fitness Method in a class-based format. The Lagree Method, using the patented Megaformer, effectively combines core, endurance, cardio, balance, strength and...

Funky Moves Dance, London

London Offer - Every Tuesday and Friday morning at Tooting Bec Athletics track / 9.30am - 10.30am Drop in price £10... come to Tuesdays class and get Friday's class for £5! Email [email protected] for more...
Your friends won’t know what’s hit them next time you grace the dancefloor after coming along to one of our funky dance classes! Unlike other well known dance studios in London, at Funky Moves,...

Colliers Wood Ballroom Classes, London

London Offer - For NHS workers , a trial lesson at £5 then, if the visitor likes our style, an offer for nine consecutive weeks for an additional £30
Ballroom dance classes and social dancing every Sunday from 5pm to 10pm. Three levels, No need to bring a partner. £7 per evening

Aerialactive, Hammersmith

Hammersmith Offer - 50% off your first class
We are a Pole dancing and Aerial fitness studio in London who are set on giving you the best out of what we have to offer! We teach Aerial Fitness, we hold aerial hoop, aerial silk and trapeze...

Peak XV Fitness, Reading

Reading Offer - 10% OFF the monthly membership price.
We run outdoor fitness boot camps in Caversham. Come along and join us if you want to get fit and meet like minded people.

EMS Fitness Norwich, Norwich

Norwich Offer - £99 for 4 sessions (instead of £120) 15% for functional personal training sessions on every package
Want healthy results once and for all? EMS Fitness Studio gives you the support and systems to create a real lifestyle change. Lose weight, tone up and improve your fitness. Working together with...

Ladies Bootcamp , Crewe and nantwich

Crewe and nantwich Offer - Half price first month
Ladies only fitness and fat loss classes in Crewe and Nantwich

Withell, Eastleigh

Eastleigh Offer - Bring a friend to class and you go free, sign up to a Pilates or Stress-Less course and pay just £20 instead of £30 and get £20 off the price of off or online fit camps.
I am a Mindful Health and Wellness Expert affectionately known as The Nut Cracker as I focus on emotional well being. Look after the brain and the body will look after itself. I mainly work with...

Pilates Works, Edinburgh

Edinburgh Offer - Summer offer: 6 classes for the price of 5 and a further % discount of each block throughout the year. Register on the website and phone to book to have your discount applied.
Pilates 1:1 studio sessions in a fully equipped Pilates studio and matwork classes across 6 locations in Edinburgh

Pilates Fusion Bootcamp, Bristol

Bristol Offer - £17
Pilates Fusion Bootcamp is a female only fitness program that guarantees results. We guarantee you will drop at least one UK dress size within your first camp or we will give YOU double your money...

E3 Fitness, Burton on trent

Burton on trent Offer - Membership is usually £25.00 per month NHS staff can get 15% discount on this price, and our PAYG price of £3.50 per session.
E3 Fitness is a private unmanned Fitness suite. Offering top quality technogym equipment and fitness professionals in a relaxed and affordable environment. A maximum number of people are allowed...

FORMULA ONE GYM, Nottingham

Nottingham Offer - EXTRA 10% OFF OUR EXCELLENT PRICES, FOR EXAMPLE THREE MONTHS FULL MEMBERSHIP WILL BE £45 WITH NO JOINING FEE
CITY CENTRE GYM,FREE PERSONAL TRAINING, FREE CLASSES, GIRLS GET THEIR OWN EXCLUSIVE GYM, BOYS GET A HUGE, DEDICATED FREE-WEIGHTS AREA. CALL IN ANYTIME FOR YOUR FREE TASTER SESSION

Star Kickboxing, Lower shorne

Lower shorne Offer - FIRST TWO LESSONS COMPLETELY FREE
FIRST TWO LESSONS FREE. KICKBOXING. BOXING. CIRCUIT TRAINING. BOXERCISE. SELF DEFENCE. LADIES ONLY CLASSES AVAILABLE. PERSONAL TRAINING. FULLY QUALIFIED INSTRUCTION. FULLY MATTED ACADEMY....

Momentum Leisure Club, Sheffield

Sheffield Offer - Save at least 10% compared to our general public rates. CODE: MOM NHS DISCOUNT
Fully air conditioned Gym with programs tailored to individual needs. Crystal clear heated swimming pool,to strengthen, tone and invigorate without putting strain on the joints. Relaxing...

GuildfordYoga, Guildford

Guildford Offer - £1 off all classes for NHS staff.
GuildfordYoga offers pay-as-you-go classes in and around Guildford and Bramley Village. Each class is only £9 with all equipment supplied and all levels are welcome.

hoopolistic, Cottingham

Cottingham Offer - £1 off a class. a free class when introducing a friend to class. £3 of a 6week course
i run my own fitness classes including: yoga, pilates, Hooping, kids classes, baby yoga, pregnancy yoga, etc. all classes are held in cottingham, beverley and surrounding areas.

KB Personal Training, London

London Offer - 50 % Off their first session. Promo code KB001
Mobile Personal Trainer - Training females and males in the 20s to 40s age range who are interested in getting fit.

Body in Motion Pt, Cambridge

Cambridge Offer - £10 off advertised prices for first block of 10 classes
As a health and fitness professional with over 10 years experience with the government apporved Register of Exercise Professionals at Level 4 with specialist knowledge in diabetese and obesity...

Practical Pilates, Swansea

Swansea Offer - The physically demanding nature of NHS nursing as well those with a sedentary office job puts strain on the back, whether it's bending, lifting or sitting for long periods of time. Pilates is...
Practical Pilates offers small group pilates training ensuring excellent instructor/client ratio. The Pilates Method strengthens core muscles, develops flexibility and mobility. It improves...

Studio 2000 Thai boxing academy, Derby

Derby Offer - A great all over body workout that will drstress you, increase your fitness, health, strength and also teach you a valuable method of self defence. Your staff will receive 1 month free training...
We are the only Muay Thai gym in the east midlands. We offer over 20 classes a week ranging from kids classes, to adult beginners, intermediate and advanced classes. Our junior classes start from...

In Shape Fitness & Pilates, Rugby

Rugby Offer - You will qualify for one free week of outdoor fitness You will qualify for one free Pilates class for Fitness or Flexibility
Safe, effective Fitness & Pilates classes in Rugby: Pilates classes for back, shoulder & neck pain Pilates classes for fitness Pilates classes for flexiblity & strength Outdoor fitness...

Burns Fitness, Swansea

Swansea Offer - NO Joining Fee, plus membership for only £25 per month (discount from £36)
Swansea's Premier Fitness Centre offers a Main Gym, Ladies Gym, Functional Training Room, Fitness Classes, Saunas and Steam Rooms, plus FREE Fitness Assessments, Inductions and Personalised Programmes

forward fitness glasgow, Glasgow

Glasgow Offer - 20% off pilates classes & massage
EASE BACK PAIN. PROTECT YOUR BACK. lunch pilates classes, suitable for everyone: normal price £4 NHS PRICE £2 12:10, 12:45 & 1:15 PILATES BEGINNERS 20% off all other services including massage

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