About Brand New U
Online fitness classes are live and we also offer pre recorded on demand suitable for anyone suffering aches and pains
All our classes are low impact, joint and back friendly as well as being suitable for postnatal, 50+ post covid and post injury and surgery.
Our mind body classes focus on posture, flexibility, mobility and movement and keeping fit for everyday life our main classes are Pilates, Yoga, ti chi, body Conditioning, legs bums tums but we also offer easy dance, legs bums tums and seated and supported and recovery classes.