NHS Discounts: Wellbeing

About My Business: I'm the owner of Balance Health and Fitness. The reason I may use ‘we’ a lot when talking about my business is because lots of people bring a lot to Balance Health and Fitness through their trust. Their ability to allow themselves to relax definitely adds to the mix of services my business offers and I’m truly grateful for all they do to make this business run smoothly. At the root of my business is success. If you win increase productivity under my consultancy I win too! For me; getting a business or person noticed in the office for their positive attitude is like an adrenalin rush. I really love what I do and helping people reach their goals ticks a lot of my buttons as a wellness consultant. I truly believe that every business must have a strong understanding of their staff and themselves to genuinely build interest – but they also need to know how to convert interest into profitable and productive work. I have learnt from the best of the best when it comes to staff wellbeing. In fact in my past career I studied a lot of fitness techniques and gained valuable knowledge in order to promote myself. I also hit a few bumps in the road and these helped me learn what-not-to-do in terms of health. This knowledge can save my client’s time and money. How can you position yourself as an authority in your business world? To some it’s a very natural thing, to others its more difficult. I find the right strategy for you based on your staff needs. I also provide practical solutions such as massage, exercise (without sweat) etc. Visit my site for your free taster visit! www.balancehealth-fitness.co.uk

Be the best version of yourself! Browse by department, filter by headspace. The headspace filter allows you to mindfully select products to align your mind and senses with your activity. Stay focused when working, allow creativity to flow, create a welcoming environment or simply wind down with ease. Cruelty free & handmade products ethically sourced from around the World delivered to you in the UK. 5% of the sale price of each basket will be donated to Mind (Registered Charity Number 219830) So when you purchase you are not only supporting your mind, but the minds of others too

Nes delivers woodland and nature-based workshops exploring a variety of woodland crafts and bushcraft skills; they include mindfulness, yoga and nature connection to offer a truly rejuvenating and nurturing experience.

BELTER is a caffeinated energy pouch which provides you with a fast, great-tasting boost of energy, anytime, anywhere

BodyTranzitions An online mobile Health & wellbeing platform where consumers go to get active at an affordable cost effective price offering a wide variety of services and venues putting the best approved providers within reach We work with over 5,000 businesses of all sizes to transform employee and customer relationships. We recognize that what motivates and inspires people is very individual. Choice empowers people to do what is important to them and this is why our products are flexible instrumental in transforming and enhancing relationships allowing them to be user friendly Bodytranzitions is and integrated team of specialist wellness consultants placed within reach. We support clients to achieve substantial and sustainable breakthroughs in their health, fitness and vitality allowing the realization of life's full potential. With our offering of a wide range of holistic services & products we provide consumers with a affordable cost effective & user friendly tools enabling a better approach in providing rewarding benefits keeping the population fit functional & user friendly. Our platform based Mobile app & website offers a wide variety of venues, services & access increasing up sell of sales & network via approved channels of our affiliates. Feeling good and looking good has become an nationally obsession

I am a Clinical Hypnotherapist & Life Coach. I see clients for weight loss, relationship, career issues. I have been trained by Paul McKenna & Richard Bandler trainers, I have provided a coaching for Soul & Spirit Mag, and offer a holistic approach to help clients get to where they want to be or change issues that are having a negative affect on their life. From weight loss to confidence issues, exam nerves, stop smoking, relationship issues and retirement I will use whichever therapies to change any issue that is holding someone back.

Chelmsford City Sports boast four Leisure Centres across the borough of Chelmsford. From Swimming to Squash or Free Weights to Football, we have a variety of different activities for our residents to participate in. Choose from Riverside Leisure Centre, a state of the art facility in the heart of Chelmsford, or Chelmsford Sport and Athletics Centre, a specialist athletics facility in Melbourne. Alternatively, why not visit Dovedale Sports Centre, a superb community facility in the centre of Moulsham, or South Woodham Ferrers Leisure Centre, a multi-sport facility, including a Swimming Pool, on the outskirts of our City.

We have the widest range of creative and performing arts classes and short courses in the UK - join our thriving creative community. Choose from in-studio courses (in London), or live online classes (learn from anywhere). Beginners to Advanced levels. We look forward to welcoming you!

Are you struggling with meeting your fitness goals or getting back into a fitness? Do you want to train somewhere friendly, unintimidating, where you get continuous support, with state of the art equipment and a varied class timetable? FITNESStheory is for you - we are in the centre of Epsom with a beautiful facility, highly experienced and kindest personal trainers. Come and have a look and meet the team. Support a local family owned small business driven by making people healthy.

Sahaja Yoga Meditation free classes will help you to achieve a deep state of peace and spiritual awareness in your life. Try Sahaja Yoga meditation classes and see for yourself the improvement to your mental, physical and emotional state.Learn and experience…• Simple meditation techniques.• Guided meditations to help reduce stress and achieve the peace of true meditation.• Tips on how to help stay in balance during the day and how to meditate at home.The meditation is based on connecting with our inner chakras (energy centres) and balancing our subtle body. The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future. Occasionally we hold 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being, where the mind is absolutely calm and silent, yet completely alert and aware.

Bespoke holistic treatments (including massage, reflexology, lymphatic drainage, reiki and sleep coaching) helping adults with high stress levels develop their health and wellbeing by improving the quantity, depth and quality of their relaxation and sleep.

Are you leaving work feeling exhausted but still struggling to sleep? Feeling aches and pains that need releasing? I teach Live virtual Yoga Classes from the comfort of your own home via Zoom. Yoga stretches, breathing and relaxation techniques will improve sleep quality, energy levels and maintain stress.

Looking after the staff of the NHS is really important. Stress and pain management both physical and emotional. The work is done through relaxation and so balances the body allowing it to work effectively and improve the immune system. I am also Reiki Master/Teacher and very keen to teach nurses Reiki so they can help each other and their patients.

Dr Gary Sellors. Offers Holistic Treatments of a wide range of complimentary and alternative holistic therapies to help improve your well-being by bringing balance to the mind, body and spirit. Gary also offers as a Doctor of Clinical Hypnotherapy and an NLP trainer, stress reduction, time management and confidence building techniques, or a simple and very wonderful relaxation session, the ultimate chill-out session. Treatments offered to NHS staff – before discount offered – Reflexology £40 – Indian Head Massage £35 – Reiki Healing £35 – Chakra Balancing £35 – Hypnotherapy for stress management £50 – Hypnotherapy for relaxation or confidence boost £50 – Back and head Massage £25. Maybe try a psychic reading with Angel Cards or Colour Your Body Reading £40 Fully certified from Level 3 upwards, insured and enhanced DBS. 12 years experience and Author of 2 books available on Amazon

Holistic Wellbeing Service providing therapies to soothe mind, body and soul. treatments include - Aromatherapy massage, Hot Stone Massage,Swedish Massage, Indian Head Massage, Thai Foot Massage, Holistic Facials, Crystal Healing, Emotional Freedom Technique, NLP, Spa treatments (Wraps, Exfoliations, Cosmetic Tanning).

Reducing stress levels and maintaining mind and body fitness should be everyone's priority, unfortunately many people that work hard put themselves last and don't make time for their own well being, I have services that can help. I am a qualified hypnotherapist that can help with stopping smoking, weight loss and eating disorders, also removal of phobias, improving confidence,reducing anxiety and many more issues not listed. I am also a qualified Yoga and meditation teacher, I do group classes and one to one sessions,also Prenatal Yoga and Tai chi.

The MELT Method® (MELT®) is a simple self-treatment that reduces chronic pain and helps you stay healthy, youthful, and active for a lifetime. Just 10 minutes of MELT three times a week is all you need to begin reducing the effects of accumulated tension and stress caused by daily living. MELT is backed by the latest science and acclaimed by hundreds of thousands of devoted MELTers! New research has revealed the missing link to pain-free living: a balanced nervous system and healthy connective tissue. These two components work together to provide your body architectural support and optimal mind-body communication. MELT directly addresses these two systems of your body. You’ll see and feel results in the first session. Using specialised techniques, MELT rehydrates the connective tissue, rebalances the nervous system and restores space to compressed joints. The ultimate goal of MELT is to improve your body’s ability to restore balance and repair itself, which can create remarkable, lasting changes. MELT offers natural pain relief, allowing you to address the true cause of chronic pain, not just mask the symptoms. MELT is for anyone; for those in their 40s, 50s, 60s and older who want to stay active, mobile and independent, MELT is a must. MELT is also for active younger adults and athletes who want a fit, healthy body and achieve optimal performance without debilitating wear and tear. MELT is truly for everyone!

Nobody has everything, but we definitely have something for you. With brands such as Colt Studios, Id, Gunn Oil, FleshJack and many more, we are your one stop shop for simple pleasure. Whether you want to play a little vanilla or slightly more kinky It’s About The Man has starter collections that help you test and try something new.

Reflexologist

1-2-1 life coaching and hypnotherapy in Edinburgh. Professional life coaching and hypnotherapy from therapy rooms in Edinburgh to assist with: weight loss phobias time management decision making habits anxiety confidence job worries nail biting exam nerves blushing and more 10% of all fees generated to Marie Curie Cancer Care.

We provide yoga, pilates, mindfulness, and tai chi classes, retreats, courses and workshops in the Ashford area.

Lishi Evening classes in Sheffield offer Tai Chi, Meditation, Dao Yoga and basic self-defence. We have 3 evening classes in Sheffield. Monday night in Crookes at 7.30pm at St Timothy's Church Hall, Tuesday night at 7pm at Meersbrook United Reform Church Hall and Thursday night at 7.30pm at Highfield Community Space. All classes are 1.5 hours long.

Based in The Healing Hut, a warm and cosy shepherds hut in Lower Wield, in the Candover Valley, Hampshire. Love Reiki offer a range of soothing and calming well-being gifts and healing therapies designed to help you naturally relax, release tension, fear and sadness, in order to re-balance and heal.

We offer Mindfulness drop in classes, Courses (including an 8 week mindfulness based stress reduction programme)workshops and retreats. We also offer massage treatments (including Ayurveda)

I am a Nutrtional Therapist, plus a Stress Consultant, Counsellor, and Life Coach. Also a Healer who has worked in hospitals.