Reducing stress levels and maintaining mind and body fitness should be everyone's priority, unfortunately many people that work hard put themselves last and don't make time for their own well being, I have services that can help. I am a qualified hypnotherapist that can help with stopping smoking, weight loss and eating disorders, also removal of phobias, improving confidence,reducing anxiety and many more issues not listed. I am also a qualified Yoga and meditation teacher, I do group classes and one to one sessions,also Prenatal Yoga and Tai chi.