NHS Discount:
First class free for NHS staff! Normally £5 per household, including free video recording of the class to keep and use at your leisure.
About HD Yoga
Are you leaving work feeling exhausted but still struggling to sleep? Feeling aches and pains that need releasing?
I teach Live virtual Yoga Classes from the comfort of your own home via Zoom. Yoga stretches, breathing and relaxation techniques will improve sleep quality, energy levels and maintain stress.