Kalm Pilates

32 Forest Side Worcester Park United Kingdom kt4 7pb
07891828787

NHS Discount:
NHS staff will receive 35% OFF any of the 12 week programmes (with lifetime access) with the discount code NHSSTAFF. You can purchase through this page, which will allow you to fill in your discount code at checkout: https://kalmpilates.com/programmes/

About Us

Kalm Pilates offers online Pilates programmes that help you achieve a strong core & body, improve flexibility and help improve and even fix back issues. It's great for those who have a physical job and want to improve posture and protect their back. Works around your busy schedule; just roll out your mat and press play at a time and place that works for you. Please find below testimonials: Annie S., Midwife, UK: “Just wanted to let you know how much I’m enjoying the back care program. I really feel it’s making a difference and giving me the power to look after my back and strengthen generally too. Doing it 3 times a week is key for me as it is creating a habit and encouraging me to activate my core in my job as a midwife and in every day life. Your classes are paced really well and although they can be challenging I always feel safe with the focus on building body awareness. I was a little sceptical about how an online programme would work but actually it makes it so much easier to fit around family and work life - I just roll out my mat! Knowing that I can get in touch with any questions or concerns is helpful too and makes the online approach really viable.” Julia M., Holland: “Hope this mail finds you well. I just thought I would touch base and let you know that I love the Pilates lessons and look forward to doing them as they really help me amazing and I enjoy them so much. I am thrilled that I stumbled upon you!” Laura Cannon, UK: "Sarah - I am currently doing your back care programme... it is AMAZING - thank you! After having two little ones close together and a decade of back issues that have been aggravated by both pregnancies I am over the moon to have found such a wonderful programme that I can do from home. I am already noticing the difference and I am only halfway through! Thanks again x" For more info, please visit www.kalmpilates.com


 

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