Expired Special Offers
MEDITATION COURSES FOR NHS STAFF £30 six week course, Expired on 08/06/2020
Details: MONDAYS 08.00pm - 09.00pm
8 JUNE - 13 JULY 2020
NHS AND KEY-WORKERS: SELF-CARE AND MEDITATION 6 WEEK COURSE via Zoom
This six week course is being offered at low cost (£30) in gratitude and goodwill to NHS staff and key workers who wish to join it.
Each Monday evening we will have a short check-in and led relaxation, and a simple led meditation practice, supporting rest and calm. The aim is to hold a space in the week for your body to rest and relax in kind awareness, and to help support honest emotional experience and resilience. There will be an open space for sharing, comments and questions at the end of the session.
We want to offer something genuinely useful and nourishing to you, led by a real person in real time. It has to be online for the time being due to the Coronavirus, but it is not a recording - a meditation teacher is there for you live online, to listen, lead the meditation and relaxation, and to answer your questions.
Cost: £30.00 NHS Workers
PLEASE BOOK YOUR PLACE HERE: https://www.londonmeditationproject.org/classes.php
Scroll down to find Monday evening course: same £30 NHS staff cost applies on our six week Thursday lunchtime courses too.