About Inner-resources.co.uk
Helping you manage and overcome the stresses and trauma that life throws at you.
Most of the issues you go through in life have stress attached to them, Stress can intensify or cause a lot of physical illnesses like IBS, migraine and trauma can cause a whole range of symptoms.
Some conditions can be gotten rid of and some with the correct management can have little or no effect on your daily life.
Reducing the stress in your life can cause symptoms like insomnia, and anxiety to disappear. Dealing with traumatic events from the past can free up your emotions and time so you can move on in life.
I utilise Hypnotherapy, NLP, Coaching as well as various other techniques from a range of therapies to help you free yourself from these symptoms.