About Wendy'sfitnessforlife
I run classes across North Devon which offer a combination of exercise, motivation and weight management. I offer a variety of exercise classes, Aerobics, HIIT(High Intensity Interval Training) Zumba and FitSteps . Combined with Healthy eating plan it will help you to become fitter and manage your weight effectively.The classes are during the day and evening throughout the week, so there will be a time to suit you. I am trained to ensure that the exercise is suitable for all fitness abilities.
I have a nursing background so understand the challenges faced to exercise regularly when working shifts