About Instinct martial arts
At Instinct Martial Arts, everyone is catered for with variety of styles of martial arts. Personal fitness and self-defence skills can be improved in K1 Kickboxing, Thai boxing, Muay Thai and IMA Street Defence classes. These are specifically designed by our experienced instructor to give you a full body workout and assist with weight loss, all whilst strengthening muscle tone and improving physique. This is martial arts at its best with the added benefits of cardio-vascular fitness, all in a friendly environment.