Absolute Yoga and Pilates

Havering College Hornchurch United Kingdom RM11 2LL

NHS Discount:
10% off your first course with Absolute Yoga and Pilates

About Absolute Yoga and Pilates

What can Absolute Yoga and Pilates do for you? Yoga and Pilates are recognised and recommended to build core strength, increase range of movement (flexibility), improve posture, release stress and give you an enhanced sense of wellbeing. Yoga will help release stress, aid relaxation, balance and harmonise the mind, body and spirit Pilates will increase strength, improve posture & flexibility and is the perfect back care programme Barre Pilates will work legs & bottom, improve posture and is a fun way to shape up and lose weight

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