fit4u Personal Training

184 Rock Avenue Gillingham United Kingdom ME7 5PR

NHS Discount:
First Training session FREE and 10% off of initial training packages

About Us

I offer Personal Training in the comfort of your own home or at the local park. I bring all of the equipment to a location that suits you. I can offer training for individuals, couples or groups at competitive prices. I have over 12 years experience as a trainer and am qualified to an advanced level as a specialist Lower back pain management trainer. I possess key skills in weight management, nutritional analysis, sports conditioning, strength conditioning, postural analysis, circuits and HIIT. All personal training is tailored to be specific to your goals. Please see my website for more details.


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