About MaxineYoga
Yoga Meditation and Breathing techniques for all levels. Maxine teaches from her Home and Alyth Studio in NW11 plus runs workshops abroad. Classes are relaxed and focussed & limited in number to permit personal guidance and hands on attention. Types of classes : hatha yoga, restorative yoga, yin yoga, gentle yoga, mellow chair yoga and meditation, active flow masterclasses, Pre and postnatal yoga. Private one to one yoga and group yoga for beginners as well as advanced practitioners. Yoga therapy to help with recovery from illness, injury, operations, depression & anxiety, sleep disorders, cancer, and more.