Mindfulness Coaching

Greenways 1 Green Lane Amersham United Kingdom HP6 6AR
07747 604 155

NHS Discount:
I offer a 15% discount to NHS staff both in 1:1 private sessions and in courses as well as day and half-day workshops.

About Mindfulness Coaching

I offer 1:1 mindfulness coaching and therapy sessions to combat stress, anxiety and depression. I also run 8 week Mindfulness Based Cognitive Therapy Courses as well as workshops lasting all day and half-day. I am very passionate about how Mindfulness Meditation and Acceptance and Commitment Therapy has the ability to support us to live happier, less stressful lives through its key concepts. I have been practising Mindfulness and Meditation for 10 years now and it is a pleasure to share this knowledge with others. It has the potential to be very beneficial to NHS staff in coping more effectively with these debilitating conditions and also for them to pass on what they have learned to their patients to benefit them also.


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