About Us
Tailored exercise programmes in an award winning Ladies Only gym. We understand that not everyone loves exercise, but it is something we all need to do. Our all-female team of qualified instructors will help design a fun, functional, safe training programme so you achieve results. Memberships include classes, regular one-to-one consultations, walks, body composition assessment, weekly weigh-ins, biggest loser competitions and so much more. Suitable for all ages and fitness levels. Specialist help for ladies with chronic respiratory disease or cancer rehabilitation.