3 Bathurst Street Lincoln United Kingdom Ln25px 7881941072
NHS Discount:A course of six classes is normally £25 but with an NHS Deals Card it will be just £20. Contact Sarah Hogan on 07881941072.
Fitness Pilates is a fabulous class designed for core strength and stability. Pilates exercises target the key postural muscles building strength from within creating a girdle of strength around the torso. Joseph Pilates called this the Powerhouse. The core centre of the body (the lower back and abdomen) are supported and strengthened, enabling the rest of the body to move freely. The principles of Pilates are concentration, breathing, relaxation, body alignment, flow and body awareness. You will definitely feel the benefit. Classes are held at The Priory Centre on a Monday evening at 5.30 pm.
Sign up today for your NHS Discounts
Please leave a comment or review about DWS Fitness and Dance below. Your feedback will help inform other NHS staff.
Please register or login to add a comment
If you have any questions or issues, you can also email this company directly using the tab provided. By doing so via this page, they will know that your enquiry has come from a member of Health Staff Discounts.
Please register or login to email this company.