THE HEALTHY LIFESTYLE SHOW
Saturday 12th & Sunday 13th July 2014
This is a two day event to be held in spectacular marquees in the picturesque grounds of The Lake at Nine Acres, Flemings Farm Road, Eastwood and will support local, independant businesses who are involved in providing goods and/or services that promote a happier, healthier lifestyle. This will include organic and locally produced food, gluten free produce, fruit and smoothie bar, professional fitness and nutritional advice, organic skincare, day spa and beauty therapy. There will also be interactive workshops providing martial arts demonstrations, healthy cooking advice, wheelchair sports, football skills and much more. In fact, anything that makes you feel happier and healthier.
Being active improves health, boosts mood, reduces stress and builds confidence.
The event is aimed at all age groups and abilities and includes fitness advice for the over 50's and for those looking to start a more active life. There will be lots of activities for children and adults to involve them in nutrition and health in a fun way. Definitely something for the whole family. Maybe have a go at a sport that you haven't tried before - taster sessions will be available from qualified instructors in our workshops.
The event will also be a fantastic way in which to introduce our local community to organisations and traders that they were perhaps not aware of. There will be opportunities to sample and purchase locally produced food and plenty of stalls selling street food to grab a bite to eat and drink throughout the weekend.
- See more at: http://www.limeeventsessex.co.uk/events/the-healthy-lifestyle-show-2014.html#sthash.j6PvR7sz.dpuf