no limit fitness offers specialist training and advice on:
personal training; goal setting, motivation, fitness testing, cardiovascular strengthening, body toning, conditioning, improving posture, increasing body mass, training for a specific sport, performance improvements for sports people, implementing lifestyle improvements, becoming more active and getting started if you have not exercised before or for some time.
fitness for endurance sports; functional strength and conditioning for triathlon, running, cycling and swimming.
running coaching; improve form and technique, tailored training, tailored schedule and event preparation.
diet control; weight loss, obesity management, nutritional analysis and nutrition for sports/events.
Whatever your level of fitness, no limit fitness will create a bespoke programme, tailored to meet your specific objectives, preferences or needs, giving you the individual attention that can make all the difference.