Yogawalks

Yoga can help the body and mind to maintain a level of health. It is strengthening, relaxing and time for you to just be and let go of Ordinary Daily Life. It is amazing how in such a short space of time you can give so much to yourself. The classes include breathing, physical exercises and relaxation. Lizzy teaches Yoga classes for all levels of experience, also Antenatal yoga and post natal yoga. Days and weekends of yoga and walking. Yoga holidays abroad.