Bottoms up fitness

I run a Reformer Pilates studio just inside Cornwall, In Saltash. It’s new and I’m the only studio offering group classes as well as 1-2-1s in the area of Plymouth and Saltash. The Reformer classes have been a rapidly growing business. The apparatus is great for alignment,core strength, balance and you’ll be working against resistance to benefit bone density and muscle mass. Book thru my website