Get fit by doing our 30 minute strength and cardio workout.
30 minutes, three times a week is all it takes. No waiting for machines, just join the circuit and off you go. Your workout will be fun and fly by as the high energy music and all-women atmosphere drive you along.
We also have great circuit coaches who are there to help and support you. They can help you set fitness and weight loss goals and make you feel welcome and at ease. You'll soon be a QUICKSTEP FITNESS veteran wondering why you did not join us sooner.