Fast Track EMS offers Personal Fitness Training using the latest in fitness technology. We are able to help you achieve hugely rewarding results for toning, weight loss, muscle development & fitness – all in just one 20 minute session a week. 20 minutes EMS training is equivalent to 90 minutes in the gym. EMS personal training sessions also have excellent benefits for helping to overcome injury & back pain.
Fast Track use electro muscle stimulation (EMS) to assist with our fitness training and ensure you work all of your major muscle groups in a safe and balanced way. The training can be very gentle or high intensity, depending on your goals and fitness levels – but this is a whole body workout where you will feel the benefits from the first session.
We are training clients throughout Hampshire and offer 20 minute, mobile sessions from the comfort of your own home, or at one of our studios in Twyford (Hants) or Winchester.
Book a free trial today to find out Fast Track EMS personal training can help you achieve your fitness goals.