What is Reflexology?
The art of Reflexology is an ancient therapy that has been practiced for over 5000 years and introduced to the western world over 100 years ago.
Reflexology is a non-intrusive complementary therapy which is based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body.
Reflexologists believe that working these points or areas aids relaxation and helps improve well-being.
With every increasing level of stress in life, it is important for people to recognise the detrimental effect that this can have and to take action to address their own healthcare needs; as such, Reflexology could be one of the ways you might employ to ease the stresses of modern life.
Improved wellbeing is much more than simply the absence of illness; it also includes an improved frame of mind, better relationships with those around you and increased happiness.
Benefits of Reflexology
The theory is that Reflexology may:
* help the body to restore its natural balance;
* reduce stress & anxiety;
* improve sleep, mood & well-being
You may also find that other aspects improve too; however, this happens on an individual basis.
MariaStubbs also Offer:
* Reproductive Reflexology (Reflexology to support fertility,
infertility & assisted cycles such as IVF)
* Pregnancy & Postnatal Reflexology
* Reflexology for Babies, Toddlers, Tweens & Teens
* Hot Stone Reflexology