Pioneering innovative dance and fitness classes since 2005.
Classes include Aerial circus skills, pole dancing, acrobatics, flexibility and conditioning classes, antigravity yoga, twerk and much more.
Catering for all skill levels, from complete beginner to professional artist.
Our instructors are not only qualified fitness professionals, but also some of the best teachers and performers in their fields.
Over the last 13 years we have taught over 25,000 students.
Everyone is unique, so we strive to promote a healthy and authentic lifestyle.
LDA's aim has always been to challenge the way people view fitness, focussing on individual needs rather than one size fits all.
We use our experience to design enjoyable and creative ways to stay in great shape, both mentally, physically and emotionally.