Our Drop A Dress Size Programme is for just 1 month, this allows new members to test if we are the gym for them without any pressure of long term commitment. (Membership is available after the first month)
As busy women ourselves we totally understand how crazy life can be and we have no intention of adding more pressure to you!
So the 1 month programme gives you chance to see what you think as well as
- 8 personalised weight training sessions in our private ladies-only studio
- Our food plan with food diaries
- Membership to our weekly Healthy Lifestyle Accountability Club
- Daily Support
But that's the stuff, what does all this really mean?
- No more confusion, we support you showing you exactly what to do and how to do it
- The support and understanding of a community of fabulous women all on the same journey
- Someone to answer ALL the questions you have every day
- A team of people who believe in you and your results
- Someone to check you are on track and give you a friendly push if not!
- A community of people who understand and are there to listen to all your concerns
- More energy, oomph and confidence
Oh and a dress size smaller!
We focus on helping you make small enjoyable changes that become habits to help get fabulous results that last – no more jumping from diet to diet.
We are open 6 days a week and have training times from 6.30am – 8pm
The Drop a Dress Size one-month programme is £165.
If all the above sounds interesting it would be great to jump on the phone for a quick chat to find out more about you and for you to ask any questions you may have - no pressure I promise. We only work with ladies who are 100% sure that this what they want to do, we never put pressure on anyone, its just not our style.