Pinnacle Performance and Training specialises in providing Personal Training, Strength and Conditioning, Nutrition, Boot Camp Fitness and Circuit Classes in Southampton. Created to assist those aspiring to optimise body composition, be stronger and healthier using a holistic and evidence-based approach.
We intend to educate others about an evidence-based approach to health & fitness and to foster a community to question and discuss current beliefs, practices, and theories whilst continually striving to be a source of information that can always be trusted.
Some clients are simply tired of going to the gym or don’t have time to. So why not bring the personal fitness trainer to you, in an environment that you’re comfortable with. Whether your after a trainer, group trainer or an exercise and lifestyle coach we can cater for your requirements.
We have worked with a variety of individuals from numerous training backgrounds and lifestyles with varying levels of experience, ranging from professional athletes to first time trainees.
Pinnacle Performance & Training utilize our education in sport & exercise science to deliver evidence-based programmes that are individually designed to help clients understand their personal goals, whilst ensuring success in attaining these goals and far beyond.
We are mobile personal trainers and travel to clients across Southampton, Eastleigh, Winchester and Fareham areas. We will train you either at your home, local gym, park or office. Whether it’s in your spare room, living room, kitchen or garden, lack of space is never an problem!
Fitness in Southampton is never a problem, we will travel to surrounding areas including: Hedge End, West End, Winchester, Botley, Romsey, Bishops Waltham, Fareham, Eastleigh, Chandlers Ford, Fair Oak, Durley, Wickham, Curdridge, Bursledon, Hamble, Horton Heath, Totton.