We are North London's state of the art yoga centre offering the following classes on a weekly basis: Original Hot Bikram Yoga, Intermediate Bikram, Bikram (60 minute), Bikram + Yoga Nidra (meditation), Candlelit Bikram, Yin +Restorative Yoga, Forrest Yoga, Jivamukti, Vinyasa Flow, Vinyasa Flow + Yoga Nidra, Yogasana.
We also offer workshops on everything from Beginners Yoga to Gong Baths.
All classes are open level, suitable for everyone and everybody!
Yoga brings many benefits, here are just a few:
*Improved Fitness & Weight Loss
*Improved Stress Relief
*Improved Back Pain Relief