Massage helps to reduce emotional and psychological stress that accumulates for most of us, particularly during our working hours. It also helps to reduce the accompanying physical tension in our bodies, and helps to rehabilitate injuries.
If offers time out, for ourselves, to relax, unwind and receive enjoyment - something often neglected by most of us.
I also offer healing and counselling, for those wishing to bring clarity and emotional and psychological balance back to their lives.
This all helps us to be more effective in our jobs and to enjoy our lives more.