Body Control Pilates

35 Little Russell Street London United Kingdom WC1A 2HH

NHS Discount:
We would like to offer NHS staff a 20% Discount on the actual price of group classes at the Body Control Pilates Centre in Bloomsbury. Please call us on 0207 636 8900 and mention NHS on booking.

About Us

Body Control Pilates is renowned as a world-leading Pilates organisation. Body Control Pilates offers a comprehensive programme of exercises for both mat and machine work. They are adapted from the ‘classical’ exercises developed by Joseph Pilates. We believe that many of these classical exercises are often not suitable for the average person and the average body. In order for someone to work safely and effectively and to gain the full benefits of Pilates, these classical exercises should be broken down to establish good movement skills thus building the best possible foundation upon which to progress towards the classical, more advanced work. This is the essence of the Body Control Pilates Method. You can see the class schedule for The Body Control Pilates Centre in Bloomsbury at http://www.bodycontrolpilates.com/userfiles/file/September+October%202015%20Classes.pdf


 

NHS Staff: Register for Offers Here