Unit 3 Union Rd Ind Est Behind Nevill Hall Hospital Abergavenny United Kingdom NP7 7RQ 01873 737973
NHS Discount:1st training session FREE!!
The Box is a multi function space for short and intense workouts that combine gymnastics, plyometrics and Olympic weightlifting for an all round challange.
The " workout of the day " produced by our resident coach Allan is typically done in a group setting, measured and scored like a sport.
Which encourages friendly competition and camaraderie and is the reason people keep coming back.