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''The Box'' Functional Training, Abergavenny
Unit 3 Union Rd Ind Est Behind Nevill Hall Hospital
1st training session FREE!!
The Box is a multi function space for short and intense workouts that combine gymnastics, plyometrics and Olympic weightlifting for an all round challange. The " workout of the day " produced by our resident coach Allan is typically done in a group setting, measured and scored like a sport. Which encourages friendly competition and camaraderie and is the reason people keep coming back.
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