Core Objective is the personal training service for people who don't feel like 'the sort of people who have a Personal Trainer'
Whether you want to get more active, start a simple keep fit routine, flatten your tummy, support a weak back or tone and condition your whole body we provide personal training programmes which really are matched to your needs and your ability.
We look at your time and your commitments and tailor our programmes to fit around you and your life. We will come to you or you can train in the park or at one of our partnered sports clubs.
Work out before work, after work,during lunch, while the baby is sleeping, dinner is cooking or the kids are at school.
You can opt for one to one consultations or share your sessions with a friend.
First Steps to Fitness; Belly,Bum and Back, Core Strengthening; Weight Loss and Fat Burning; Pilates and Balance; Parent and Child Fitness Partnerships.
Every step counts and each session will boost energy levels, improve circulation and reduce stress.