Estherjoy yoga , London

    Karma Studios, Surrey House Surrey Road, West Wickham, Bromley
United Kingdom

NHS Discount:
10% discount of your first yoga class, course or private session.

I offers scheduled lessons, one to ones and small group yoga in West Wickham, Beckenham, Croydon and the surrounding areas. This includes dynamic and energetic vinyasa style yoga to increase strength, flexibility and stamina. It also includes deeply relaxing yoga with minimal movement, such as restorative yoga combined with nidra guided relaxation to reduce stress, release muscle tension and help you to switch off. My particular interest is helping people to find the space to relax and feel better amongst the chaos of modern life.

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