We specialise in helping busy mums and professionals achieve immediate AND sustainable weight loss and lifestyle change.
- Tired of spending hours at the gym and not seeing results?
- Struggling to find the motivation you need?
- Confused by all the ‘advice’ you’ve heard about losing weight?
- Feeling down, stressed and tired?
- Want to make a change but don’t know where to start?
- Lack the confidence to go to the gym?
If any of this sounds familiar, why not let one of our fully qualified and certified Personal Trainers create a bespoke fitness and nutrition plan, tailored to your individual requirements.
We pride ourselves on being friendly, approachable and motivational.
Meet up at your convenience and fit training sessions around your other commitments. Get the individual attention you deserve. Get motivated, get fit and feel great!
You can be seen in the comfort of your own home, in our fully equipped private members studio, outdoors or even at your work-place.
Contact us for a free, no obligation, consultation