5 Thorpe Street York United Kingdom YO23 1NJ 01904651367
NHS Discount:My regular fee is £40 per lesson and I would like to give a discount of £10, so it will be £ 30 per session.
Coming forAlexander Technique session you will learn to look after yourself better:
to be less tired and to know how to stand , sit and walk with less effort.
We will look at your everyday movements and those specific to your work and explore how to perform them with ease and fluidity . This process is also a way of becoming aware of your habits and having more choice in how you move, feel and think.