Sleepyhead Clinic is a unique clinic which focuses on your sleep health.
Sleepyhead Clinic provides safe, effective, scientific treatment for insomnia and related sleep problems without the use of sleeping pills! Sleepyhead uses cognitive behavioural therapy for insomnia (CBTI) delivered by a sleep expert in groups, as a one to one or online.
This is the only research supported long term treatment for insomnia, and sleep quality improves within the course time- which leads to fantastic overall health benefits and wellbeing. Get a good night's sleep today!
Note Sleepyhead is not a counselling service. It provides behavioural sleep medicine only. Please contact your GP for any other issues.