Chi Kung Classes in Dorset, Poole

    Chiara 4 Binnie Road
Poole
United Kingdom
BH12 2AN
01202 735560


NHS Discount:
Standard Group Class fee £5 Individual Sessions from £15 per half hour Concessions given on request, also home visits.

Chi Kung,an ancient Chinese exercise system, has its origins in Oriental Philosophy, Chinese Medicine and Martial Arts. Chi Kung (Qi Gong) involves learning exercises which encourage natural deep breathing, help our bodies move freely and assist the flow of ‘chi’ our vital energy. Chi Kung exercises can be adapted to suit individual needs, have a beneficial effect on all systems of the body, and strengthen the immune system People who practice regularly notice enhanced vitality; internal strength; flexibility; a clearer mental outlook and a calm, relaxed state of being.



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