No need to join a Gym, I will bring the Gym to you, at a venue that suits you or come to me. Based on functional training and differentiated to your personal needs, I can guarantee improvement in your fitness and loss of weight. Being fit is the ability to cope with everyday life, you will feel the improvement, cope better with everyday stresses and start to enjoy life more. Try a free consultation and taster session. If you are recovering from Heart surgery I can provide on going exercise sessions based on the phase 4 cardiac rehabilitation program.