The pressures of everyday life can affect us all at one time or another. Causing us to suffer from stress, anxiety, panic attacks, IBS, depression and many other problems which often lead to sleepless nights.
Solution Focused Hypnotherapy can help us to make positive changes in our lives. By changing those negative thoughts and behaviour patterns into positive ones that allow us to cope better with life.
Hypnotherapy works for those clients who are committed to creating positive changes in their lives. It is very effective in helping with issues such as:
• Anxiety, Stress & Worry
• Irritable Bowel Syndrome (IBS)
• Insomnia & Sleeping Problems
• Panic Attacks
• Fears & Phobias
• Lack of Confidence & Low Self Esteem
• Sports Performance
• Interviewing Confidence
• Anti-Smoking Therapy (Single Session)
Call me today to find out how Hypnotherapy can help you.
Reiki - Hands on Healing and Relaxation
Sound Therapy - Relax and listen to the sounds of Gongs, Singing Bowls and more.