Friendly, local and un intimidating fitness studios for men and women of all ages and abilities.
With Vibro Gym vibration plates for numerous health and fitness benefits including toning up, fat burning,increasing metabolism, flexibility, circulation,strength,decreasing cellulite and improving medical conditions/injuries.
Time efficient, easy to operate,no stress on joints.
If you have little time and do not like conventional gyms we are the fitness studios for you!
Personal training throughout each individuals work out which has been designed specifically for you.
We also offer a fully equipped Fitness Suite, with treadmills, x trainers, rower and bike as well as a multi-gym and a squat rack and bench, weights, fit balls etc.
Shower and changing facilities provided.