Yoga & Mindfulness Works, COCKERMOUTH

United Kingdom
CA13 0RB

NHS Discount:
10% discount on monthly booked classes, courses and day workshops.

Yoga & Mindfulness: classes, courses & workshops in an around West Cumbria. Yoga practices to improve your strength, flexibility & posture; breathing & relaxation techniques to calm the body & mind; mindfulness practices to reduce stress and enhance being present in your life. Specialist Back Care courses - an evidence based programme aimed to gently & progressively get sufferers towards being more active again. Teacher fully trained with 20+ years experience.

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