What to expect
You will undertake a bespoke exercise and health programme that we will adapt to your needs, to help ensure that your personal training experience is not only successful one but enjoyable at the same time.
Our team of trainers are on hand to motivate and encourage you. You will receive sound advice on nutrition and lifestyle changes to help you achieve your health and fitness goals.
All training is based at our state of the art, private personal training studio, which enables us to use a wide variety of training methods and a range of innovative exercises to unlock your true potential.
Our facility is dedicated to 100% personal training in order to focus on you and getting results. It is required that you have an appointment with a trainer to use the facility and we encourage you to book for your free consultation.
Most training is done on a one to one basis, but you do have the option of doing it with a friend (up to 3)…this will also help to reduce the cost.
Elite personal trainers don't just help you achieve your goals, they help you achieve them much faster. With their help, you will achieve your results in half the time!
We can boast a vast client base, which includes a wide range of ages and levels of fitness, all of whom have different specific goals. If you are still unsure check out testimonials to see what some of them think about their experience.
We are very good at getting results with shift workers and understanding people who have busy work schedules.