16 Robertson Drive Sheffield United Kingdom S6 5DY 0114 2338340
NHS Discount:Yoga Classes : Discount - One month free classes. Yoga for Pregnancy : Discount - First 4 classes half price Relaxation & Stress Management Courses : Discount - A course could be arranged for NHS staff for a discounted fee depending on numbers, travel involved etc Breathe Away the Blues / Course for dealing with Depression : As above, a course could be arranged with NHS staff at a discounted fee. Early Morning Yoga and Meditation (7.30 - 8.30am in Broomhill, Sheffield) : Discount - first month free.
We provide beginner and intermediate level Yoga classes, as well as Yoga for Pregnancy and Mother & Baby Yoga. The type of Yoga we teach involves posture work to stretch and strengthen the body, breathing techniques for better health and for calming, Deep Relaxation and also meditation. We teach Relaxation and Stress Mgt Courses as well as courses teaching techniques which help manage depression.
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