Pilates Centre- Scotland's largest fully equipped studio. We have 6 studios in total - a Reformer studio housing 11 Reformers, a Half Trapeze Table room with 6 tables, 2 Mat studios one of which is a hot room, a Chair studio with 10 Chairs and lastly our 5 Rebounders.
We offer all kinds of Pilates classes, on and off the equipment as well as yoga. Our trainers are the best in Scotland as education is high on our priority list with our own in house Education Manager.
As an added bonus we also have a day spa - perfect to unwind!
Pilates is one of, if not the best method for realigning the mind and body - destressing by focusing on your own body moving. It helps to alleviate back aches from being on your feet all day by teaching you good standing posture, and also undoing the 'computer posture' so common to desk workers.
As health professionals we never take time to help and heal ourselves, Pilates is a great gift to give your body and mind.