If conventional gyms and health clubs give you a phobia, then Chesterfield Gymophobics is the place for you.
Situated in Rose Hill Road, convenient to the main shopping area, these superb facilities are lovingly owned and run by sisters Mari-Vic and Monique Gomez.
Mixed health clubs and conventional gyms can be intimidating with little or no input from staff and an over emphasis on youth, weight training, aerobics and high impact exercise. Whatever your age, if you are female and lack confidence in your figure, the last place you want to be is a gym full of stick thin super models and men sprouting muscles in all the right places!
Gymophobics however is different. Each session on our specially designed exercise circuit takes just 30 minutes and your personal programme takes your age and fitness into account. Our members ages range from as young as 12 to ladies in their 70's. Whatever your age, size or shape, Gymophobics makes exercise fun even if you have never exercised before. Our unique exercise circuit features specially designed equipment manufactured in America and Scandinavia with women in mind. Each machine is silky smooth to use and adjusted at the touch of a button. There are no clanking weights to negotiate. Exercise has never been so easy!
At Gymophobics you won’t get lost in a crowd. Enjoy the relaxed atmosphere and the beautiful surroundings. Socialise with like minded people. You will love the VIP attention, and the female bias and at half the cost of most health clubs, you will even love our prices.
Most of all however – you will love the super fast results! At Gymophobics, we can boost your energy levels, shape you up and slim you down in weeks rather than months. Most women lose a dress size in the first few weeks and you can lose inches from all the right places. At Gymophobics you really can roll back the years and regain your figure of youth.
Here at Gymophobics we really can help you look fabulous from head to toe. Not only can we help you achieve the figure you've always wanted but we can also keep that body beautiful with a full range of Beauty and Holistic Treatments including Non Invasive Ultrasonic Liposuction and Anti-Aging Facials. The Beauty Bar at Gymophobics is open to members and Non-Members. If you are a Gymophobics Member you will enjoy discounted rates and special offers. For full details and further information or to book an appointment please call us on 01246 276767
So, if you are looking for good reasons to join Chesterfield Gymophobics – here are a few to get you going :
We are a ladies only gym
Sessions take just 30 minutes
Expect amazing results
You will get VIP attention on every visit
It's a friendly, social environment
Our 'Air' resistance circuit makes exercise easy & fun
It's not intimidating–other members will be just like you
Our appointment system ensures no waiting around
We are half the cost of most major health clubs
We are a Power Plate Authorised Centre
We have a Beauty Room offering a full range of Holistic & Beauty treatments including Non Invasive Ultrasonic Liposuction
There’s no longer any excuse, with the Power Plate® machine, which is transforming the world of workouts by helping you to firm up your figure in a fraction of the time.
This remarkable exercise technology is already a favourite of many Hollywood ‘A’ list celebrities and professional sports people, who have seen the benefits of vibration training for themselves. Perform a static or dynamic exercise, such as a lunge or bicep curl, on the machine’s platform and the vibrations activate muscle reflexes, intensifying the effect so you achieve your fitness goals faster. It’s not called Acceleration Training™ for nothing.
THE 15-MINUTE WORKOUT
Use the Power Plate® machine, as part of a healthy lifestyle, for as little as three 15-minute sessions each week, and you too will soon see visible results. It helps target problem areas; aiding inch loss and reducing cellulite, as well as increasing strength and flexibility for better fitness. It’s the workout that fits your schedule.
DO IT YOUR WAY
Regardless of your age, shape or fitness level, there is an Acceleration Training™ workout to suit your needs. This is the low-impact, fast way to shape up, because the vibrations cause your muscles to contract and relax multiple times per second, for rapid results. Just about any exercise you can think of can be performed on the Power Plate® machine, from warm up stretches to relaxing post workout massages and everything in between.
Every Power Plate® model is a certified Class IIa Medical Device, meeting the highest European health and safety standards. Scores of independent scientific papers produced by respected medical professionals around the world validate the remarkable health and fitness benefits that are possible with regular use of the Power Plate® machine.
Gymophobics Chesterfield is an Authorised Power Plate® Centre approved by Power Plate® to run classes and training sessions. We have fully qualified Instructors to help you maximise your workout. Non members welcome.