We offer small personable group training sessions. No matter what your age or ability we offer flexible training programmes that will help you achieve your personal goals. From studio based core-specific strength and endurance sessions to technique and rehabilitation training.
What we are: Fun, friendly and family run. Creative, knowledgeable and understanding. Value for money, independent and in it for the long-run.
What we are not: Overcrowded, ego driven and intimidating. Judgemental, careless and unapproachable. Expensive, contracted and fierce.