CYoga

6 thackeray court london United Kingdom sw33lb
07821606314

NHS Discount:
£60 for a 1 hour 1:1 session with Catherine, CYoga Founder (Usual price £80)

About Us

"I work with the present state of the body with a gentle/ soft approach, especially with newies, ... which can be very transformative with no pain! If in London join a session and C/ Experience "it". CYoga is customised to aid a wide range of specific conditions. CYoga can involve gentle movements, meditation and breathwork which have been highly beneficial therapy in easing symptoms, easing joints, and creating great strength/ flexibility/ relaxation/ Joy/ Love. CYoga offers a variety of styles and demonstrates the essence of Yoga which is ‘Beyond Style’. CYoga can involve Yoga asanas, breath-work (known as pranayama) and meditation. CYoga also develops an amazing core strength and subtleness by using applied body work, Structural Integration, T'ai Chi Ch’uan, martial artistry - and both voice and dance. It allows one to be all abilities. This is it!


 

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