Performing under Pressure for a prolonged period can have an impact on our personal wellbeing. Whether it be working under the concerns and anxieties of the COVID pandemic or general pressures of deadlines and work throughput, these external factors can have a detrimental affect on our stress resilience and can negatively harm our behaviours and attitudes. These 1.5 hour ZOOM CPD accredited virtual workshops can address these areas whilst adding to your CPD hours / points. Developing your wellbeing and 'stress immune system' through Positive Emotions, Engagement, Relationships, Meaning and Accomplishment (PERMA - Positive Psychology in Action) https://kulahub.blob.core.windows.net/clients/739/campaignemails/43425web.html - only £25 per session.
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