Fitness Dynamics with Sam Horton

Hill Brow Holme Carnforth United Kingdom LA6 1RE
07886457563

NHS Discount:
25 % OFF ONLINE GOLD MEMBERSHIP - Monthly unlimited fitness and Pilates classes, full access to the on-demand library of 30–60-minute class videos, as well as exclusive discounts on masterclasses, courses and workshops. Only £30 - paid online through the website, you can cancel anytime. Come and try a class and see how good you feel! Classes include: Pilates for All Walk-Fit Aerobics Fascial Focus Pilates Exhale Breathing for Wellness and Stress Release Dynamic Pilates Trigger Point Pilates Lift Lean Stretch and Release

About Fitness Dynamics with Sam Horton

Sam will help you to relax, de-stress, build fitness, strength and resilience along with improved posture, core and pelvic floor health. Sam offers a good holistic mix of online classes during mornings, evenings and weekends so that you can fit exercise into your busy schedule and you can also access at least 60 full class videos to exercise in your own time. Please message Sam and arrange a call to discover how Fitness Dynamics can support your wellness. 07886457563 Or visit the website for more details and to book. Here are a couple of lovely reviews from an NHS nurse and a doctor who regularly attends Sam's classes. 'Great class this morning Sam. I am returning to full-time weekday work shortly. I hope to be able to catch some weekend and evening classes either in the halls or on Zoom. Your classes have been a lifesaver for me for so long now - I don’t say it enough- THANK YOU' 'Hi Sam, amazingly my abdominal muscles are sore today; I hadn't realised in the class that we were working on them!! Feeling great though and the class does wonders for the stiffness associated with my Palindromic rheumatoid arthritis and enthesitis.'

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Comments

23/08/2017: If you're looking for a way to stay fit and healthy, Sam's classes at Fitness Dynamics are perfect! Whether you're an NHS worker or not, you can join in on the fun and get 25% off online Gold Membership. With this membership, you'll have access to unlimited fitness and Pilates classes, full access to the on-demand library of 30–60-minute class videos, as well as exclusive discounts on masterclasses, courses and workshops. And if that wasn't enough, there are also classes like Pilates for All, Walk-Fit Aerobics, Fascial Focus Pilates, Exhale Breathing for Wellness and Stress Release and more! So why not give it a try? To find out more information or book your class today just visit the website or call 07886457563. , Nina, Healthcare Assistant

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