NHS Discounts Leonard stanley

Carol Maguire Yoga

Health NHS Offer: £5 per class, online or in-person ( a saving of £5 on in-person a saving of £2 online) All in-person classes suspended at the moment but new online classes each week via YouTube - Carol Maguire...
Yoga reduces the physical effects of stress on the body. By encouraging relaxation and deeper breathing, yoga helps to lower the levels of the stress hormone cortisol. Related benefits include...

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