A functional fitness gym based in Blyth, Northumberland. Focused on strength and conditioning for optimal results. Many members compete in local and national competitions so whether you're looking to be a competitive athlete or just look and feel better, get in touch!

Offering an amazing 20% off your carpet clean on production of your NHS card or ID. This offer is available for retired members also. We use the latest machines and eco friendly products to ensure your carpets are cleaned to the highest standard. We cover most of the northeast - from Alnwick and surrounding areas down to Durham and everywhere in between. NHS OFFER MUST BE QUOTED ON BOOKING. CALL TEXT OR EMAIL. 07720888331 [email protected]

Established in 1996, Paramount offers wide ranging, fully equipped spacious facilities providing you with everything you need to get fit or maintain your fitness. Large Gymnasium area fully fitted with Life Fitness CV equipment, Paramount Inc resistance machines, Hammer Strength plate loaded machines plus free weights. Inductions & programs provided by our quallified instructors. We have a varied class timetable including Legs,Bums n Tums, Metafit, Boxing Conditioning, Power Pump and many more. Sunbeds and Vibro steps available.

Lindsey Foley is an experienced Reiki Master Teacher and offers Reiki treatments and courses. Reiki is a natural, balancing and holistic healing practice that is deeply relaxing and profoundly calming. Reiki treatment balances all aspects of self: body, mind and spirit. It promotes and stimulates your innate tendency towards wellness. I invite you to experience the wonderful benefits that Reiki brings.